Post-Workout Shake - Milk, Cocoa, Honey. Happy Holidays everybody! Missed you guys! So, milk, cocoa, honey, this is the topic of today's video and lecture. I've been getting so many questions about the milk, honey and cocoa shakes. How do I prepare them, how much honey and cocoa do I put inside the milk, etc, etc.
In the video I am showing the recipe I am using. To read more on milk, cocoa and honey go here: http://bit.ly/ruNpUv
More info: http://bit.ly/ruNpUv
Official Webpage: http://arthlete.com/
Tags: Post-Workout Shake - Milk, Cocoa, Honey, Milk, Honey, Cocoa, Chocolate, fitness, gym, exercise, weightloss, arthlete, bodyweight, training, strength, workout, bodybuilding, weightlifting, howto, instructions, back, shoulders, biceps, abs, chest, triceps, forearms, speed, pull, ups, Physical Exercise